Really interesting article. What I did for a similar 'eat anything I want' effect was a long, slow reverse diet. Just starting off small and adding carbs to my diet over a very long period of time so my body didnt notice. Really, I just want to eat as much as I can when I want hah

James D. Michael
James D. Michael

Written by James D. Michael

I took Malcolm Gladwell’s advice, wrote for 10,000 hours and ended up on Medium. I write about health and lifestyle, with a few other fun stories thrown in.

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